#10 Ed Talks How to TakeControl Of Your Health

Health care is one thing, but Self-Care is far more superior. We need to start shifting our focus towards preventive care instead of always dealing with the disease we get with western medicine drugs. We are fare more superior that we think and are in complete control of our being and our life. It's time to take control of Mind, Body, and Nutrition! On this Episode of the ED TALK PODCAST, Edouard talks about planning, exercising, meditating and eating healthily. 

How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching

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What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health.

Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition.

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