#51 Ed Talks Journaling with intention, focused attention for specified actions and delegation

Have you thought about journaling but haven't got around to it because you don't know where to start? Take a listen and hear how to wake up with an intention that leads to focused attention, specified action, and delegation. This podcast will help you manage your time better.

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Notable Quotes

-“If you don’t know where you’ve been, you don’t know where you going. If you don’t know where you’re going, you don’t know where to be.”

“Lessons lessen your burden over time”

“Your journal is a reflection of your evolution”

“If you have an intention for your actions, you will give your attention to random actions throughout the day”

“Your attention has to back up your intention”

“To overanalyze is to dissect your intellect”

“Do the important and not urgent things so you can have the peace of mind to do the important things when they’re urgent”

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What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur wellness podcast.

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Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development talk show that serves an educational platform for mental, physical, and mental health. His mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and nutrition.

Follow Edouard Gilles for Holistic Growth and Motivation:

http://Linktr.ee/theholisticmotivator