There is a power in waking up every day and checking on yourself, moving mindfully, growing holistically and affirming positivity into your life! Listen to this episode about the power of being intentional about your routine....
Holistic habits are habits that affect all aspects of your life, they are habits based on the spirit and not the flesh. Holistic habits help you create your life consciously instead of subconsciously living a life you don't w...
If you want to create a successful month, you have to create it with your plans. Set your intention for the month as we shift to a new month and make a dedication to improvement. Tap in to this episode …
Do you normally review your days, weeks,or months? If the answer is no, I recommend you start reviewing your months so that way you can progress month to month as opposed to re experiencing the same obstacles or challenges, T...
The Holistic Lifestyle is about living your life in accordance to spiritual principles and according to the natural laws. Listen to this powerful motivational speech if you are trying to find your tribe and new way to heal f...
If you are in constant anxiety, stress, worry ad depression, this episode is for you. I share 6 (7) ways to have a more peaceful day and they’re not expensive! So listen to this episode if you want more peace …