MUST CRUSH MONDAYS E7 | Plan Meditate Exercise LiVe Life

Show Notes
Leave a Comment

Bringing you some motivation this Monday Morning to get you moving! It's necessary to have a solid routine that will allow you to plan, meditate, exercise, live life. I am challenging you to move for 30 minutes and meditate for 5 minutes this Monday, will you do it? --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support

MUST CRUSH MONDAYS E7 | Plan Meditate Exercise LiVe Life

Listen On

Recent Episodes

Improve Your Time Management Skills Episodes

The Power of Atomic Habits Episodes

Curating a Peaceful Environment Episodes

Finding your Tribe and manifesting meaningful friendships Episodes

The best way to start and write your daily routine Episodes

Keys to Healing from shame and trauma Episodes

Maintain a Strong Spiritual Bond and Relationship with God Episodes

Shape Your Personal Values and Build Your Character Episodes

Overcoming Loneliness and Finding Yourself in Darkness Episodes

Find Your Passion, Use your Gifts and Achieve Your Goals Episodes

Recognizing and Leaving Unhealthy Relationships Episodes

Stress Symptoms, Signs and Causes Episodes

Benefits of Practicing Gratitude Episodes

Develop Self Love and Practice Self-forgiveness Episodes

Identifying and Resolving Internal Conflicts Episodes

Meditation and Mindfulness 101 Episodes

Doing the work to Heal Episodes

Self-Care tips for entrepreneurs and hard workers Episodes

Clutter Clearing for Mental Wellness Episodes

Holistic Lifestyle Episodes

Browse episodes by category