Staying Mentally Fit as an Entrepreneur | Ed Talks Feature

As an entrepreneur, are you only focused on the grind or are you focus on taking of yourself so you can take care of business? I was recently featured on the Black Mental Health Podcast with Reginald D. Howard where we spoke about : - Mental Health Fitness - Taking a A Holistic Approach to Mental Health - Taking A Mental Shower - How meditation can save your life - The Mental Up and Downs of business - Mental Health in the Caribbean Culture I invite you to listen to the full episode by clicking here . — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health. -- Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/ceoambitionist --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support