July 26, 2018
UP #38 Why Cutting Calories and Eating Less doesn’t work | BEN AZADI UPS3E8 Pt 1
Watch Video Version: https://youtu.be/PiNMMXwUbf8
After being obese, tired and depressed, Ben Azadi took a stand to his past ways by losing the weight and starting a brand/business to help people do the same. To be specific, Ben Azadi wants to inspire 1 Billion people to take control of their health after losing 1 important person in his life, his father, to type 2 diabetes. He made it his mission then to debunk the misconceptions that comes with the fitness industry by being a selling author and launching his recent book: The Perfect Health Guide.
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On this episode of Unlimited Power, We talk about:
1. Ben Azadi's Childhood and Life Changing Experience 2:30
2. Ben Azadi's Live Free Crossfit 4:34
3. Father's Death and Inspiration to Spread the Fitness Lifestyle 6:00
4. Ben Azadi's Purpose in Life to help 1 Billion People 8:10
5.Why Cutting Calories and Eating Less doesn’t work 9:15
6. Why bad information is putting people's health at risk 11:53
7.The Constanza effect, Doing Everyth
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