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Acknowledging, accepting and forgiving yourself to grow and heal | Letting go of Guilt, Shame

Acknowledging starts with acting on the knowledge you've stepped into because of guilt, accepting what is or was and forgive yourself and the parties involved. Listen to this episode Ed Talks Daily if you've been running away from yourself and not owning your mistakes and is ready to acknowledge, accept and forgive yourself and other in order to grow.

Day 3 of 21 Days of Healing

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What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

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Tags:

how to forgive yourself , mental health , how to forgive yourself for past mistakes , how to let go of shame