Discover how the power of the Holy Spirit, combined with simple breathwork, can supernaturally calm your nervous system, promote healing, and bring you into a state of divine peace. In this short, you’ll learn about a practical “two-hit punch” formula for relaxing the nervous system. Start by activating the parasympathetic nervous system through deep breathing, then allow the reassurance from God’s presence to provide lasting peace and wholeness. This mind-body-spirit approach will help you gain clarity and respond to stress with calmness and confidence.