Join Edouard Gilles in this restorative Qigong class that combines gentle chiropractic-like adjustments with powerful Qigong movements to align your spine, improve flexibility, and enhance overall well-being. In this session, you'll learn exercises like Bear Combs Silk, Qi Cups, Lymphatic Swing, and more to help release tension, increase circulation, and detoxify your body. Whether you're dealing with tightness, stress, or just looking for a gentle way to boost your health, these Qigong exercises are designed to get you moving and feeling great. Perfect for all levels, this class will guide you through a series of movements that work synergistically to promote spinal health, organ vitality, and mental clarity. Get ready to experience a unique blend of holistic movement and chiropractic benefits right from your home. Don't forget to like, share, and subscribe for more healing sessions!
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Chiropractic Adjustment with Qigong: Full-Body Healing and Spinal Alignment
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