Watch this video if you've been ignoring your needs because you've worried about them more than you.
Choosing you has to do with looking within for a solution rather than depending on someone or outside circumstance to come to the rescue. It's about prioritizing your self-care and mental health by making a conscious decision that you will make decisions that elevate you and not drain you. It is about being on your side by standing strong on your values and principles rather than being easily swayed by other people's opinions and expectations.
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