If you've fallen off track with exercise and looking to bring back the habit, watch this video to learn exercise benefits and the atomic habits that will help you lose weight, tone up and stay healthy. Tap in to learn the power of habit and how exercise improves health and there are many benefits of exercise.
Ed Talks Daily is now releasing new episodes daily along with articles, devotionals and much more!
Getting back on track with exercising and fitness after breaking the habit | BENEFITS OF EXERCISING
Listen On
Recent Episodes
- #434 Not Growing Weary in Well-Doing: Aligning with God’s Purpose and Calling
- #433 Setting The Standard as Ambassadors of Christ
- #432 Trusting God with Your Future: Finding Peace in His Promises
- A Consecrated November: Prayers, Declarations and Decrees to Rise and Prime November
- Answering the Call: The Power of Prayer in the Watch Hours
- #431 Staying Centered and Balanced through God's Promises
- #430 Being pulled back so you can go further and facing the giants in your life
- #429 Flowing Like a River: Finding Peace and Spiritual Strength in Life's Storms
- #428 Unlocking Your Potential to Fulfill God’s Vision | Insights from Dr. Myles Munroe's Book
- See all →
Browse episodes by category
- Improve Your Time Management Skills 9
- The Power of Atomic Habits 6
- Curating a Peaceful Environment 4
- Finding your Tribe and manifesting meaningful friendships 8
- The best way to start and write your daily routine 7
- Keys to Healing from shame and trauma 7
- Maintain a Strong Spiritual Bond and Relationship with God 10
- Shape Your Personal Values and Build Your Character 15
- Overcoming Loneliness and Finding Yourself in Darkness 6
- Find Your Passion, Use your Gifts and Achieve Your Goals 13
- Recognizing and Leaving Unhealthy Relationships 4
- Stress Symptoms, Signs and Causes 5
- Benefits of Practicing Gratitude 1
- Develop Self Love and Practice Self-forgiveness 5
- Identifying and Resolving Internal Conflicts 1
- Meditation and Mindfulness 101 7
- Doing the work to Heal 18
- Self-Care tips for entrepreneurs and hard workers 2
- Clutter Clearing for Mental Wellness 3
- Holistic Lifestyle 23
Support On
