Holidays may all be a scam but the emotions and energies that we feel remain the same. It’s important to still give thanks and be love during this season because the people in your life need it including you! Be sure to break the patterns of holiday sadness and depression and turn grief into honor and a way of remembering those who passed. Tap in to this episode if you use a word today.
#Givethanks #mentalhealth #holidaydepression
Tags:
healing from sadness and grief
letting go of resentment in a relationship
how to deal with depression
