Just like clouds, tough times pass. 🌧️ In this Qigong exercise for the spleen, we move side to side to release worry. Remember, cloudy days bring rain, and with the rain comes blessings. Embrace the chaos—there’s growth hidden within. 🌱 #Qigong #MentalWellness #HealingJourney
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Qigong Exercise for Releasing Worry and Finding Blessings in Tough Times
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