his Rise and Prime session, join The Holistic Motivator as he guides you through Qigong exercises focused on mental wellness, integrating breathwork, movement, and faith in God. Discover how intentional breathing and physical movements can help regulate your nervous system, relieve stress, and promote overall well-being. Learn how to incorporate scriptures and affirmations during your practice to deepen your spiritual connection and bring peace to your mind and body. Whether you’re seeking relief from anxiety, depression, or just looking for a way to align your body, mind, and spirit, this session offers practical tools rooted in both physical and spiritual practices. Don’t miss out on this unique approach to wellness—like, share, and subscribe for more holistic health tips and Qigong practices!
Ed Talks Daily is now releasing new episodes daily along with articles, devotionals and much more!
Qigong for Mental Wellness: Combining Breath, Movement, and Faith
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Recent Episodes
- #434 Not Growing Weary in Well-Doing: Aligning with God’s Purpose and Calling
- #433 Setting The Standard as Ambassadors of Christ
- #432 Trusting God with Your Future: Finding Peace in His Promises
- A Consecrated November: Prayers, Declarations and Decrees to Rise and Prime November
- Answering the Call: The Power of Prayer in the Watch Hours
- #431 Staying Centered and Balanced through God's Promises
- #430 Being pulled back so you can go further and facing the giants in your life
- #429 Flowing Like a River: Finding Peace and Spiritual Strength in Life's Storms
- #428 Unlocking Your Potential to Fulfill God’s Vision | Insights from Dr. Myles Munroe's Book
- See all →
Browse episodes by category
- Improve Your Time Management Skills 9
- The Power of Atomic Habits 6
- Curating a Peaceful Environment 4
- Finding your Tribe and manifesting meaningful friendships 8
- The best way to start and write your daily routine 7
- Keys to Healing from shame and trauma 7
- Maintain a Strong Spiritual Bond and Relationship with God 10
- Shape Your Personal Values and Build Your Character 15
- Overcoming Loneliness and Finding Yourself in Darkness 6
- Find Your Passion, Use your Gifts and Achieve Your Goals 13
- Recognizing and Leaving Unhealthy Relationships 4
- Stress Symptoms, Signs and Causes 5
- Benefits of Practicing Gratitude 1
- Develop Self Love and Practice Self-forgiveness 5
- Identifying and Resolving Internal Conflicts 1
- Meditation and Mindfulness 101 7
- Doing the work to Heal 18
- Self-Care tips for entrepreneurs and hard workers 2
- Clutter Clearing for Mental Wellness 3
- Holistic Lifestyle 23
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