What is Self-Care? Google says it is the practice of taking action to preserve or improve one's own health. Do you agree? I say self-care is doing what's in your best interest as it relates to improving the psychological and physiological well-being of an individual. Self-Distraction is doing things to escape yourself rather than taking care of yourself. Which do you practice?
-- Sign Up for Upcoming Workshop: HTTP:bit.lu/TakeCareofSelfEvent
Feeling like you missed out? Don't worry! There's another workshop on April 1st! I would love to see you at the next one.
Get your ticket for April 1st Now: http://bit.ly/TakeCareofSelfEvent
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Who is Edouard Gilles?
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A holistic motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show; a personal development talk show that serves an educational platform for mental, physical and mental health. His mission is to empower, motivate and uplift individuals to achieve a whole mind, body, and spirit.
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If you would like for me to be a speaker for your upcoming event that is hosted by an organization you are part of, please be sure to shoot me an email at theholisticmotivator@gmail.com, I will love to Communicate with your audience!
Book me here: http://edouardgilles.com/book
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Follow Me Online Here:
Podcast: http://anchor.fm/edtalksdaily
Instagram: http://instagram.com/theholisticmotivator
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LinkedIn: http://www.linkedin.com/in/theholisticmotivator
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Twitter: http://twitter.com/edouardgillesjr
