Previously on Unlimited Power, We introduced Ben Azadi, a health coach and best selling Author who’s goal is to impact 1 Billion people to take control of their health. He made it his mission then to debunk the misconceptions that comes with the fitness/health industry by being a selling author and launching his recent book: The Perfect Health Guide. During part 2 of this interview, Ben shares his insight on the following topics:
How do we take control of our health - 2:12
The importance of Reading | Book Recommendations -4:01
Should human beings fast? 7:03
What is the difference between a Vegan and Ketogenic Diet - 9:14
What are the top foods that are considered unhealthy we should stay away from? - 10:52
Should We stop Eating Meat? - 12:38
What is the right type of physical exercise for the human body? -14:10
Why You Should Stop Snacking? -14:29
What do Jesus Christ, The prophet Muhammad and Buddha have in Common - 15:42
Should you do intermittent fasting? 16:57
The Road to Impacting Billion People - 18:04
What advice can you give to the Fitness Entrepreneur building a business? 10:39
Ben’s Last Words - 20:43
How to Learn More About Ben Azadi - 21:38
Did you Watch Part 1:https://youtu.be/PiNMMXwUbf8
To learn more about ben Azadi, Please Click the following link:
Shredfat.com
Instagram.com/thebenazadi
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The Unlimited Power show aims to spark the unlimited power within all of us by urging you to chase our passion. These interviews are with people in the process of becoming greater and those who have achieved a certain level of greatness. The purpose of these interviews is to urge you to chase and find your passion.
