Holistic Lifestyle Episodes

The habits that you build are also building you! If you don't build them with intention, they might be running your life. Learn how to adopt the habits that will lead to a holistic lifestyle by clicking the link below: …

How do you go about everyday? Is it curated or does the day go through you. Ed talks about creating a holistic lifestyle to will improve the overall quality of your life. Start with Oolong tea, get yours today: https://amzn.t...

Are you running everywhere with a thousand things to do all at once? is your mind running too much? STOP! Take it easy and take it slow. I'm going live now talking about how to take it easy and slow... …

Do you think everything is out of whack? Do you feel like your ducks are not in order and you need to get yourself and things together? Listen to this podcast. To Subscribe to updates on your phone , Text …

Do you feel like the same thing keeps happening to you over and over ? Are you tired of the same old pattern that causing pain in your life? Take a listen to hear how you can turn your current …

You can change your diet, you can start working out, you can listen to podcasts and start journaling...All of these things will help you grow but unless you commit to the lifestyle of growth, these things may not necessarily ...

Living every day with purpose is about living to serve and protect. Firstly, serving the best to your self and protecting your peace. Then, serve others and protect all sentient and living beings in our ecosystem. Using this ...

In western society, we only focus on solutions to problems, mask to symptoms, and answers to questions. If we now shifted to looking at our selves as a whole, we will be able to realign and get in line. Please …