Episodes
#103 Ed Talks Expressing self-love in singleness
Is singleness causing to feel unworthy, unloved, and insignificant? What if you can look at singleness as a void for you to create yourself and express self-love for your personal development? Take a listen to explore the exp...
#102 Ed Talks recognizing the difference between loneliness and isola…
Are you lonely or isolated for your personal and spiritual development? Our mindset switch can dictate how the same situation is perceived. In this episode, Ed talks about recognizing the difference between loneliness and iso...
#101 Ed Talks Improving yourself and evolving as a being
Have you heard of evolution and how change carried humanity through the ages by helping them adapt? In this episode, Ed talks about your personal evolution process and the importance of continuous improvement. Take a Listen. ...
#100 Ed Talks the power of having a dream and staying consistent
In order for me to get to 100 episodes of Ed Talks, I put in consistent action towards the dream of inspiring the world to take a holistic approach to life. In this episode, Ed talks about keeping the dream …
#99 Ed Talks clearing out toxic energy from your life
Do you allow any type of energy to roam in your space? Are you letting toxic people impact you in a negative way? It's time to clear our that toxic energy from your life. Take a Listen. — Share some …
#98 Ed Talks Leaving unhealthy relationships: How to tell it's time t…
Sometimes you have to go so you can grow! Not every circumstance is meant to be endured, some are meant to be fled from... We can't always accept being treated a certain way by certain people to fuel their ego …
#97 Ed Talks The importance of changing your mental, social and physi…
Our lives are lived within ecosystems. These ecosystems or interconnected systems allow us to thrive. When these ecosystems are no longer helping you grow, it’s time to go. During this episode of Ed talks, learn why you shou...
#96 Ed Talks How to lead yourself so you can lead others
There is a common misconception that leadership is about telling others what to do and delegating tasks. However, leadership is an innate personal standard that is broadcasted unto those you which to lead. In order words, lea...
#95 Ed Talks Sharing Your Gifts
What are the gifts and talents that you have and you have refused to share? What's hindering you from sharing your light? Take a listen if you have a lot of gifts but hesitant to share them with the world. …
#94 Ed Talks creating a lifestyle that will support your spirit
You can change your diet, you can start working out, you can listen to podcasts and start journaling...All of these things will help you grow but unless you commit to the lifestyle of growth, these things may not necessarily ...
#93 Ed Talks Motivating yourself when times get tough
Are things rough for you right now? Are you growing through some tough times and you need a little bit of motivation? What if you can learn how to motivate yourself when times get tough? You can. Take a Listen …
#92 How to set up your week for success
Would you like to know to set up your week for success? Do you set affirmations, goals, objectives, and envision how you want your week to go? Learn how to this by listening to this podcast. Share some love and …
#91 Ed Talks How to recognize your stress and be conscious of your st…
Do you know when you're stressed or do you just classify it as a bad mood? What are some things you can do to navigate the stress and do something about it? Take a listen to find out. Share some …
#90 Ed Talks Different forms of stress and finding out the stress you…
Do you know the different forms of stress and how you deal with them? Are you aware of a Normal Stress Reaction, Generalized Anxiety Disorder, Burnout, Hyperventilation, and Panic Attacks? Take a listen to this episode to inc...
#89 Ed Talks How different temperaments deal with stress and how to b…
Did you know that stress doesn't affect everyone the same way? You probably knew that. But, did you know that some temperaments are more prone to stress than others? Listen to this podcast to learn why these three temperament...
#88 Ed Talks What is stress and what does it do?
Are you well informed about the signs of anxiety and depression? Do you know what causes anxiety scientifically and what keeps you in the ongoing cycle of thinking the same thoughts over and over that robs your vitality? List...
#87 Ed Talks Starting your spiritual development journey
Are you waking up? Are you leveling up your consciousness? Where does spiritual development begin and what does the journey look like? Take a listen to hear the importance of spiritual curiosity and alignment. If you want ful...
#86 Ed Talks Putting a smile on your face with gratitude
Let's start to change our faces by putting a smile on them. This is going to change your thinking and the way you feel, take a listen. If you want full episode notes text #86EdTalks to 561-510-9605 . To Subscribe …
#85 Ed talks Reconnecting with yourself
Are you attached to personas or are you connected to yourself? Do you wear a mask of personality types or are you driven by your spirit? Do you feel out of touch and disconnected to your spirit? Listen to this …
#84 Ed Talks Turning Self-hate into Self-love
Do you practice self-love or self-hate? Do you practice pseudo-self-love? The answer is eye-opening because it will bring you towards the light. Learn what self-confidence, self-esteem, self-trust, and self-dependability have...
#83 Ed Talks about reviewing and setting up your week
What do you do at the end of each week to set up for the upcoming week? Do you review the week or just move on to the next week? Do you know your experience and lessons each week? This …
#82 Ed Talks Living Regardless with more Regard
There are two sides to everything... Have you ever heard of that statement before? There's good and bad or positive and negative, they say... Is that really true? How do you look at both sides of the live situations, the …
#81 Ed Talks Healing from your Traumas
What are some of the traumas that are creating your mental experience of life? What are some filters you've built that's staining your mental environment and resulting in emotional breakouts or organ break-in resulting in dis...
#80 Ed Talks standing in your own power
To stand in your power, you must first recognize your power. To recognize your power, start by doing nothing. Take a listen to hear why... Please become a supporter of my personal development podcast so that I can continue to...