Episodes

The art of communication is about helping each other suffer less. Thich Nhat Hanh did a great job breaking down how communication is like nutrition. Listen if you would like to learn how to better communicate with those you c...

We all have a story because our individual stories is a piece of history. The question is are using your story as a way to empower yourself or is it a wall you are putting up? Listen to this podcast …

Do you trust and confide in yourself? Self-trust and Self-Confidence work hand in hand to fuel each other. Watch this episode to learn how you can start trusting yourself more in order to build your self-confidence. —> Join B...

How do you see yourself? What is your self-image? Do you know? The way you see yourself will ultimately dictate the opportunities you see and the opportunities you see will determine the quality of life you live. --> Sign Up …

How do you see yourself? What is your self-image? Do you know? The way you see yourself will ultimately dictate the opportunities you see and the opportunities you see will determine the quality of life you live. --> Sign Up …

Have you thought about journaling but haven't got around to it because you don't know where to start? Take a listen and hear how to wake up with an intention that leads to focused attention, specified action, and delegation. ...

Learn why self-cultivation is the first step to creating a person you desire. The definition of Self-Cultivation to me is acquiring more of your true self as you develop your mental ability to handle the challenges of life. T...

Ed talks about what it means to dedicate all of your effort towards everything that you. How you do one thing is how you do everything. Learn why your philosophy will dictate what you do and how what you do …

Do you know what guilt is and what it does? It sometimes can cause inaction which is the very thing keeping you in the guilt. Guilt is an indicator that we are out of integrity with our values and expectation …

Did you know you hold emotions in your muscles and organs? You literally have issues in your tissues and in order to improve the quality state of your being, it's imperative to stretch and dance the issues out of your …

Faith always triumphs over fear! You can't dwell in fear, it's important to have faith that things will work out in the end. If we focus on what we don't want, it'll continue to perpetuate in our lives. --> Sign …

Are uncertainty, anxiety, and stress making you feel weak and unable to handle the challenges of life? Learn how your immune system works so when diseases, infections, and viruses come your way, you can be confident in your i...

There is a common misconception that leadership is about telling others what to do and delegating tasks. However, leadership is an innate personal standard that is broadcasted unto those you which to lead. In order words, lea...

Hey powerful person! Is life happening to you or for you? The answer to this question will determine whether you extract lessons or losses from challenging experiences. Tune in to understand more of what that means. --> Sign ...

What is Self-Care? Google says it is the practice of taking action to preserve or improve one's own health. Do you agree? I say self-care is doing what's in your best interest as it relates to improving the psychological and …

Hey powerful people! Thanks for tuning in to learn about emotions such as fear, worry, anxiety, grief and anger that limit your life experience and keep you living in the past and the future. This episode urges you to get …

As an entrepreneur, are you only focused on the grind or are you focus on taking of yourself so you can take care of business? I was recently featured on the Black Mental Health Podcast with Reginald D. Howard where …

Is your life in a loop? Do you find yourself trying to make progress on your fitness, financial or personal goal and can't seem to get right? Are your habits working for you or against you? If you answered yes …

Hey powerful people! Happy Monday! Ed talks about why it’s important to check what you say to yourself and others in order to improve your self-image and change your life. <--------> --> Sign Up for Upcoming Workshop: http:...

Hello powerful people! This episode is really good! It will give you some insights you have not yet gotten before. I really go into the subconscious scripts and conscious decisions and how there is a battle between what you w...

Sometimes we need a reminder to leap for our goals, to take that leap. It's important that we do even when self-doubt creeps in because the act of leaping for it is the beginning of achieving it and reaching your …

Hey Powerful people! Is losing weight and getting in shape a challenge for you? Do you miss the mark when it comes to going to the gym? The holistic motivator shares 10 tips to get back on your fitness track …

Hey powerful people, did you know that salty, crunchy, sweet and salty foods are all associated with emotion and happen alongside the lack of positive life experience or emotion? In this episode, The Holistic Motivator breaks...

Hey Powerful People! Joshua Bryant, a 20-year-old entrepreneur shares his inspiring story on how a trip to the Juvenile Center changed his perspective and mindset on life. He turned this perspective into a patented product (D...