Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve…
Friendship is like finding people you would have a good time with on a ship. Those who will encourage you and not belittle you, those who will lift you up with encouragement and not lead you into shame with the sword of guilt. To find those friends, it's best to…
Do you feel like you lack the strength to face certain challenges of life? Are some things rough for you right now that you need someone to help carry your load? Let go and let God! Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent…
Hey there, this exercise is very useful in flushing out toxins and getting you in a better mood. Do it with @fiuvolleyball and comment "DONE" when you do. -- Who is Edouard Gilles? -- A holistic motivational speaker who aims to empower millennials to embark on life with a holistic…
We set a goal for our lives but we don’t set a standard for our minds. When the standards shift from external to internal, then you can have the prosperity of the goal in the present moment. -- Who is Edouard Gilles? -- A holistic motivational speaker who aims to…
Did you know you hold emotions in your muscles and organs? You literally have issues in your tissues and in order to improve the quality state of your being, it's imperative to stretch and dance the issues out of your tissues. -- Who is Edouard Gilles? -- A holistic motivational…
Faith always triumphs over fear! You can't dwell in fear, it's important to have faith that things will work out in the end. If we focus on what we don't want, it'll continue to perpetuate in our lives. -- Who is Edouard Gilles? -- A holistic motivational speaker who aims…
I posted this video sharing my story so hopefully, you can take a look at yours to understand why you may be detached from those you love and live with. Let me know what you think! #detachment #mentalhealth #selfquarantine -- Who is Edouard Gilles? -- A holistic motivational speaker who…
I know I hear a lot of people saying that they're gonna get back in the gym but the gyms are closed. I also know that some people haven't started exercising this year. And everyone is looking to build their immune system! So I wanted to share an exercise that…
Learn how to apply specific exercises and mental shifts to release stress, anxiety, anger, and other disabling emotions through Medical Qi Gong and Holistic Mental Health Fitness. It has been discovered that every emotion has a specific pattern of breath and pattern of thought. This session will enable you to…
I can't believe this! I spoke this into existence. last week, I said I wanted to start doing CREOLE speeches and content. The same day I posted the status, I was invited to speak at Edison Senior High School to a group of Haitians about the importance of exercise and…
What is Self-Care? Google says it is the practice of taking action to preserve or improve one's own health. Do you agree? I say self-care is doing what's in your best interest as it relates to improving the psychological and physiological well-being of an individual. Self-Distraction is doing things to…
Hey powerful people! Thanks for tuning in to learn about emotions such as fear, worry, anxiety, grief and anger that limit your life experience and keep you living in the past and the future. This episode urges you to get back to the present. #emotions #emotionalmanagement #mentalhealthawareness #mentalhealth #anxiety --…
What is Self-Care? Google says it is the practice of taking action to preserve or improve one's own health. Do you agree? I say self-care is doing what's in your best interest as it relates to improving the psychological and physiological well-being of an individual. Self-Distraction is doing things to…
Is your life in a loop? Do you find yourself trying to make progress on your fitness, financial or personal goal and can't seem to get right? Are your habits working for you or against you? If you answered yes to any of these questions, it's time to make a…
There is a common misconception that leadership is about telling others what to do and delegating tasks. However, leadership is an innate personal standard that is broadcasted unto those you which to lead. In order words, leadership starts within and in order to develop the spirit of leadership, you must…
When was the last time you drummed your organs? What if you can learn an exercise that will boost your energy, increase mental clarity and empower you into prosperity? Would you do it? I bet! -- Who is Edouard Gilles? -- A holistic motivational speaker who aims to empower millennials…
People aren't always going to support your dreams. Sometimes your belief has to be so strong to make up for others' lack of belief. #MOTIVATIONALSPEAKER #BELIEF #WILLSMITH -- Who is Edouard Gilles? -- A holistic motivational speaker who aims to empower millennials to embark on life with a holistic paradigm…
I hosted a workshop for Broward County United Way entitled "How to Build Constructive Habits", during the workshop members were introduced to medical Qigong to release stress and anxiety. Here's a look into our workshop. -- Who is Edouard Gilles? -- A holistic motivational speaker who aims to empower millennials…
During my live workshops, I get people to take some time to show self-love to their selves as they learn and grow. My question to is: When was the last time you looked into yourself? When was the last time you were kind to yourself? When was the last time…
Hello powerful people! This episode is really good! It will give you some insights you have not yet gotten before. I really go into the subconscious scripts and conscious decisions and how there is a battle between what you want and what you really want. Listen Instead: https://anchor.fm/edtalksdaily/episodes/What-we-think-we-want-Vs-What-we-really-Want--The-battle-of-the-conscious-and-subconscious-eb5v0p #subconscious #drjoedispenza…
Learning how to grow your business but too tired and stressed to get anything done? What if you can learn some practical self-care tips to take care of yourself so you can take care of business. Learn how the most effective entrepreneurs are using meditation, mindfulness, exercise, and self-monitoring to…
Have you heard the famous line in neuroscience that states that neurons that fire together, wire together? In this video, Edouard Gilles shares what that means for you and how it neurons can get interconnected with amygdala scripts.... #neuroscience #habits #amygdala Want to build constructive habits? Learn how to build…
Want to build constructive habits? Learn how to build constructive habits with Holistic Health Coach, Edouard Gilles. He shares how habits are formed through neuro-pathways in our brain and how you can build the neuro strains that shifts your life experience from pain to pleasure. Listen to the following series…