Did you know that air is consist of 20% oxygen, 79 % Nitrogen and 1% inert gas? When you breathe in, you take the composition of air and turn it into carbon dioxide which directly helps the trees grow to provide more air for you. So we literally take and…
A lot of us live lives giving attention to things without any intention behind our attention. As you watch this video, I simply wanted you to come into realization whether you are doing things out of intention or are you simply directing your attention to random things every day? Think…
Let go of your anxiety and worry because none of them will change the future, only action and change can alter what is to come. That's only if altering is possible, what is to come will come and sometimes there's nothing we can do about it. However, anxiety and worry…
Your mindset is like a set of tapes that you’ve recorded with the recorder of your experiences. It replays every day whether you notice or not and it often helps you navigate through this thing called life. Since your mindset runs your internal reality, it creates physical reality. So for…
Habits either create the life we want or the life we don’t want. We can’t run away from habits but we can actively reinforce the positive ones and break the strand of negative habits. How do we do that? 1. Become Aware of your habits so that you can see…
We talk about the importance of Mental Health, We talk about the importance of exercise and eating right but we ignore the talk about being in nature; sun-bathing and getting vitamin D. What I am saying is that we need at least 10-20 minutes of sunlight a day; the best…
Does emotions get our mouths in motion? Yes it does. When we are in certain emotional states; it is common to have a desire for foods that can be somewhat unhealthy. How do we do something about that? The answer is: Be Mindful According to www.nationaleatingdisorders.org, Binge eating disorder (BED)…
The Qi cups is my favorite exercise because it just loosens up the entire upper body even though the focus is mainly on the shoulder joint where we often hold most of the stress that we endure day to day. Try this exercise
Hello powerful people, here at the Unlimited Power Show, we believe in raising consciousness and one way we do that is by showcasing people who are living a purpose driven life through a business, idea or profession. On this episode, we feature a producer, photographer, content creator and entrepreneur, Anne-Marie…
I had a chance to speak at an event last night about the soul and personality and I would like for you to hear it. I speak about the other self and the fact that our essence is not in our personality but within our souls. Noticed I used the…
Are you curious about how to double, quadruple or 10X your money? It’s possible with right financial education which is what this episode of Unlimited Power is all about. I converse with Dutch about how he started on his path of financial education and how he uses his knowledge to…
I was on PBS! I got a chance to speak to them about what it means to take a holistic approach to health. - When people ask me what do you do, I find a way to summarize it by often say I am a coach, speaker, and Influencer but…
I started journaling in 2015 and it has blessed me with a lot of great ideas, memories, and Progress in life. Because I am a journaling advocate, I decided to make a youtube series about it, This Series is called “The Art of Journaling” in order to teach you how…
Imagine being outside, playing with your friends and police cars show up. You run away out fear and the police officer points a gun in your face threatening to shoot you, what should you do? Hello powerful people, thank you for tuning in to another episode on the Unlimited Power…
Hey Powerful People! I wanted to share this great interview on PBS Health Channel about medical Qigong, Sleeping in My Car while building a mobile personal training business and Share some great tips on Healthy Living. Take a look! WHAT MADE YOU DECIDE TO TAKE A HOLISTIC APPROACH TO LIFE…
Hello Powerful People, thanks for coming back to tap into your Unlimited Power. On this episode, I spoke With Hernold Michel who shares a lot about his transition from Haiti to the United States, how he turned his life around from being with a lot of women ti empowering people…
I recently got a chance to speak to a group of 5000 Role Model students about the importance of setting goals. Goals have changed my life because they have allowed me to take control of my life rather than letting my life control me. I wanted to share that to…
Hello powerful people, I just Launched a Patreon Page and it's going to be amazing. If you like my youtube Channel, this is my youtube channel on steroids, I will be sharing exclusive content that you can only see on Patreon. More detailed instructional mediation and fitness videos, exclusive interviews…
Hello Powerful people, allow me to introduce Justin Hill, a Leader, Organizer, Mental Health Advocate, Writer, Public Speaker, and Educator. Justin talks about his encounter with depression, how he overcame it and why he chose to become an advocate for mental health. This show is also available on Apple Podcast:…
Hello Powerful People! Today, I bring to you Samuel King, a licensed clinical social worker who believes in the power of positivity. On this episode, we discuss mental health, mindfulness, overcoming challenges and growing as beings. Here’s an Overview 0:00 Introduction to the Unlimited Power Show 3:16 What’s the difference…
Hello Powerful People, Another week to get excited to discover your passion and chase it! I introduce to you, Darryl Simpson, founder of Zavies, an affordable luxury cologne brand that he launched from the ground up within a year. Many people may think it's difficult to launch a cologne or…
Hello Powerful People, today I introduce to you Chantal Lue. Chantal Lue is on a mission to have a positive impact on the black community through media. She is the producer of her media company, Colourful Illusions. Colourful Illusions serves as a digital platform highlighting positive stories in the Black…
Hello powerful people! Thanks for tuning into a new episode of the Unlimited Power show as we discuss ways you can fill the gap between where you are now and where you want to be. Coach Jo Ellen Newman is here to share some information with you to help with…
Mother-daughter team Samantha Skye and Tristina Dietz-Elmes are searching the globe for exciting new healthy living and yoga-inspired goods to share with ecstatic customers. They share with us the true reason behind why they chose to open an online Zen Shop and share a little bit of their personality, wisdom,…