Episodes

Your morning routine primes your day and without one, you are leaving your day up to chance and not living by choice. Is you do certain things in the morning, you will have a better quality of day. I share …

Self control is not about control, it's about FREEDOM! Learn why it's important to free yourself from the bond of what depletes your power and do not yield the best result. Listen to this to learn about the power of …

Direction determines destination , you mindset is the godly positioning system of your mind that will allow to navigate through life. Take a listen and hear about the power of self-direction and how to start leading yourself ...

Worry and Anxiety are best friends but they don't need to be your friend. It's time to let them go, learn some inspiration and mental strategies to do so.. Take a listen! Sign up for Weekend Qigong Meditation Class: https://t...

Are you curious about meditation? Are you curious about learning how to quiet your mind and stop all of the thinking currently going on in your head? Take a listen to learn how to meditate for beginners. Sign up for …

Have trouble convincing or getting yourself to sit still and meditate? Do you think it would help calm your mind but yet you choose not to do so every time? Tune in to hear some inspiration what will help you …

Learn 3 ways to release inner peace and quiet our mind. You've heard about meditation before but the 2 other ways shared are things you already doing and can transform into a meditation practice with intention. Sign up for We...

Learn how to set up November so you can overcome some of the current challenges you are facing in your life. Take a listen! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com Visit us online by going to Edtalk...

The reason why it is so hard to resolve internal conflicts is because they are bonded to traumas. When we can see the bond and start to break it, we can start to heal by breaking the bond between trauma …

We are often playing our lives based on the scripts of the past and unless we identify and rewrite the subconscious programming pulling us back, we will keep getting the result that we don't want. By listening, you will learn...

How do you see yourself through the lens of your own self-judgement? Do you see yourself as a creator, a visionary or a failure. Self-image is not how you see yourself in the mirror as it relates to your looks …

Do you have some internal conflicts that are holding you from making a change that can revolutionize everything for you? Are you in touch with them or completely unaware of them? Tune in to learn about pinpointing your intern...

How do you deal with painful memories, situations and other things that bring you pain? Are you okay one moment and robbed the next moment? How do you grow through the pain... take a listen! Sign up for Weekend Qigong …

How did you know you are healing? How do you notice it? What the signs? On this episode Ed Talks about the signs he saw when he was healing ... Take a Listen! Sign up for Weekend Qigong Meditation Class: …

We all have our own ways of growing through life and we meet guides along the way to help us find our way. On this episode, Ed talks about his growth process and how he grew over time. Take a …

Life happens in stages because life is a staging process where we get to set the stage for our lives. Have you realized the various stages that have made you the person you are today? Take a listen to see …

Did you know that your lifestyle is the blueprint to growth? It's all based on what you do or don’t do, your life becomes a blueprint of your growth or failure to study. You have the power to actively create …

Who are the people and activities pulling you back to the same social circe or place? Are you being driven by the fear of loss or the promise of gain when it comes to choosing to go or stay in …

Are you conscious of the air you breathe, the water you drink and the space you live in? Do you structure it for peace or do you simply let it be? On this episode of Ed Talks, Learn how to …

Are things messy around you right now? Learn how to create your peaceful environment that will support your holistic lifestyle. Try the tea for weight loss and energy : The oolong tea, get yours today: https://amzn.to/33PeXx7...

The habits that you build are also building you! If you don't build them with intention, they might be running your life. Learn how to adopt the habits that will lead to a holistic lifestyle by clicking the link below: …

How do you go about everyday? Is it curated or does the day go through you. Ed talks about creating a holistic lifestyle to will improve the overall quality of your life. Start with Oolong tea, get yours today: https://amzn.t...

Are you running everywhere with a thousand things to do all at once? is your mind running too much? STOP! Take it easy and take it slow. I'm going live now talking about how to take it easy and slow... …

Do you think everything is out of whack? Do you feel like your ducks are not in order and you need to get yourself and things together? Listen to this podcast. To Subscribe to updates on your phone , Text …