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Videos

Aug. 9, 2018

Tips on Starting a Service Marketplace | Shana Ostrovitz | Unlimited Power Show S3E9 Pt1

On this week’s episode of Unlimited Power, Shana Ostrovitz stops by to talk about the importance of human connection in the service industry. Shana is the cofounder of Rooster Local which empowers Solo Service Providers with the tools, support, and training needed to build and grow successful and sustainable businesses.…

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July 31, 2018

Why Vegetable Oil Is Worst Than Smoking | | Unlimited Power Show S3E8 Ben Azadi Part 2

Previously on Unlimited Power, We introduced Ben Azadi, a health coach and best selling Author who’s goal is to impact 1 Billion people to take control of their health. He made it his mission then to debunk the misconceptions that comes with the fitness/health industry by being a selling author…

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July 25, 2018

Why Cutting Calories and Eating Less doesn’t work | BEN AZADI | Unlimited Power Show S3E8 Pt1

After being obese, tired and depressed, Ben Azadi took a stand to his past ways by losing the weight and starting a brand/business to help people do the same. To be specific, Ben Azadi wants to inspire 1 Billion people to take control of their health after losing 1 important…

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July 19, 2018

The Truth about Tai Chi Sifu Lester Holmes | | Unlimited Power Show S3E7 Part 2 of 2

On this week’s episode of Unlimited Power, Sifu Lester Holmes Breaks down the roots of Tai Chi Chuan. We start the episode discussing body language and venture into talking about opposing force with calmness. We talk about Ying/Yang. Sifu Lester Holmes opens up about his past drug addiction and how…

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July 11, 2018

The Art of Tai Chi Chuan With Sifu Lester Holmes | | Unlimited Power Show S3E 7 Part 1 of 2

The Art of Tai Chi Chuan With Sifu Lester Holmes | Doing Without Doing On this week’s episode of Unlimited Power, Sifu Lester Holmes stops by to discuss his journey of becoming a sifu of Tai Chi Chuan and how it transformed his life. He discusses childhood, what is Tai…

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July 3, 2018

Reconnecting With Your Purpose Patra Smith | Unlimited Power Show S3E6

Patra Smith talks about her journey to connecting with her Atman self and helping others connect with their purpose. This is a very insightful interview about how to deal with daily struggles to becoming the best version of your self. We discuss how to use other people's viewpoints to make…

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June 27, 2018

How to Walk With Peace Through Yoga| Carly Manzella | Unlimited Power Show S3E5 Pt1

If you are into yoga, fitness, and entrepreneurship, Watch this video! On this episode of Unlimited Power, I feature Carly Manzella who discuss why it is important to walk with peace, find a passion and stick to it. Carly Manzella is the founder of SpirituallyFit, a custom lifestyle program that…

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May 18, 2018

Jeff Ritter Dresses up as Super Heroes to Inspire Kids in hospitals | | Unlimited Power Show S3E4

Jeff Ritter is a local hero that aims to inspire the world through kindness. He does that through his nonprofit organization, Jeffros Heroes, a Non-Profit organization that inspires kids in the hospital who are sick and have terminal illness by bringing hope and happiness to those kids and their parents.…

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May 8, 2018

From Homeless to Feeding a Million Families | Ralph Louis | Unlimited Power Show S3E3

Ralph Louis, a Health and Fitness Director and Personal Trainer is looking to impact his community by feeding over 1 Million Families through his organization,The HATT Foundation. After enduring some tough situations such has being homeless and not having anything to eat to the point where he was close to…

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May 3, 2018

7 Aura Layers in Reiki and Life Wisdom By Rachida Douglas | | Unlimited Power Show S3E2 PT2

Rachida Douglas discusses the 7 Aura Layers in Reiki. The aura is part of the Universal Energy Field associated with objects. The Human energy Field is part of UEF associated with the human body. Based on their observations, researchers have creates theoretical models that Devine the aura into several layers…

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May 2, 2018

Rachida Douglas Life Wisdom And REI KI Healing | UPS3E2 PT 1

Rachida Douglas speaks about her choice of path and ambition in education. She expresses her mission in life and how her path have led her to healing through Rei Ki. She breaks down the meaning of Rei Ki and discuses the crown chakra and it’s significance. Tune in to learn…

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April 23, 2018

A Look Back at Season 1 | Unlimited Power Show S3E1

I can't believe It's already season 3! I've interviewed some great people on the Unlimited Power Show and I look forward to interviewing more people in the health and wellness industry, entrepreneurship and personal development. I have seen tremendous growth in my interview skills and I have become a lot…

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April 1, 2018

TIME SPERATES US FROM GREATNESS | Must Crush Monday Motivation E14

Time separates us from greatness. It is not that we aren't capable of achieving it but not willing to endure the journey to get there. I say to you press forward, do not stop, don not linger in your journey but strive for the mark! — Tune in tomorrow at…

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March 21, 2018

Starting Flex Fitness and Performance| The Wei Interview

This is an interview I did with The Wei Network on their Thursday Talk show talking about why I focus on the mind as well when it comes to personal training. Talking about my vision for FLEX Fitness etc.. Check it out! --- Over the past few years, I have…

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March 18, 2018

Take Control of Your Health | Must Crush Monday Motivation E13

No one is going to take charge but you, your health is in your hands. Your level of life satisfaction is all up to you, you have to take the responsibility right now to do something about it. Be someone who lived a full and fulfilling Life. You can. You…

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March 12, 2018

Get to the Point | MCM E12

Don’t play small when you have big dreams, a big heart and a big plan. Get to the point. It’s okay to start with what you got but recognize when you need to shift from what you got to what you want. Get to the point. Desire is only a…

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March 8, 2018

Let your Light Shine | Must Crush Monday Motivation E11

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You…

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Feb. 20, 2018

Deciding To Get a Job | Flex Daily 45

I made a decision to earn supplemental income doing something at a job in area i'm interested in... On February 19, 2018, I had a podcast, training, advertising and yearning towards my dreams. -- Flex Daily is the Vlog of an immigrant who came to the United States and wanted…

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Feb. 19, 2018

STOP STANDING IN YOUR WAY | MCM E10

Happy Monday! Let's get to the grind! You know what to do, you know how to do it, now it's time for you to do it. The only thing stopping in your way is the past version of your self and you don't have to deal with that anymore. I…

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Feb. 5, 2018

Building Personal Training Business While Sleeping In My Car| MCM E9

On Friday February 2, 2018, I was invited to give a speech at a Peer Education Team meeting at Florida Atlantic University. PET promotes health and wellness amongst the FAU community, and I got a chance to share my story. Check it Out! -- . . . . -- If…

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Jan. 29, 2018

Growing From The Dirt | Must Crush Monday Motivation E8

This Monday, I want to urge you to appreciate the growth you get when you are in the dirt. Use that drive and lessons to push you to what you want. Your struggles aren't always stopping you but boosting you towards your goal.

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Jan. 27, 2018

Exercise Prescription for Disease | FLEX DAILY Fitness Vlog 44

On this Episode of FLEX Daily (January 25, 2018) , I embark on a couple of personal training sessions, Qigong Exercise Physiology Class, Psychology, and just simply enjoy and Live Life. Dr. Love speaks about the link between Brain Neuroplasticity and Exercise and his new recruiting of like-minded people who…

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Jan. 24, 2018

Lack of Exercise Linked to Mental Illness? | Flex Daily 43

No exercising can actually be the same thing as mental illness..Everyone knows that regular exercise is good for the body. But exercise is also one of the most effective ways to improve your mental health. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It…

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Jan. 22, 2018

My day on January 22,2017| Flex Daily 42

Nothing special or exciting today.

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