These simple qigong exercises can help you reduce anxiety and escape worry with the Liver 2 Step, Lung Swim and more! Try this meditative flow if you are stressed, worried and anxious! Book Free Life Coaching Call: http://bit.ly/mentalhealthfit . . . . -- If you would like for me to…
Wondering what you should write in your journal? Welcome back for episode 2 of Journaling 101 where I share the following: [1:54] Write Your Dreams in your Journal [5:20] What you can put in your journal [5:28] Use charts and graphs in your journal [6:22] Use your journal to hold…
In this video, I show you how I journal and what you can start putting in your journal for 2020. If you are working on 2020 vision board, goals and setting new year resolutions, this video is for you! -- This is the first video of many to come as…
I spoke to students at FAU about the beggar who never opened an envelope that was sent to him by his father...watch to see if it is relatable to you. To Sign Up for a Free Life Coaching Call: http://bit.ly/mentalhealthfit . . . . -- If you would like for…
As 2019 comes to an end, a lot of people are feeling depressed. As if you have wasted a year, I know how that feels like and I’m sharing this video to help you get past that false belief! To Sign Up for a Free Life Coaching Call: http://bit.ly/mentalhealthfit —…
One of the hardest things in the universe to understand is the interior of our own minds: we can have spent decades on the earth before we've grasped even very basic things about who we are and how we function. In this video, I share why self-discovery opens the door…
Akasha Rosewaters shares her views on the emotion of guilt, shame, love, compassion and happiness. She shares her encounter with meditation and spirituality a young age and how that led to her becoming an emotional fitness coach and teacher of “inner world technology”. LISTEN INSTEAD: http://bit.ly/ups6e10pod Here’s what we discussed:…
Hello Powerful People! Learn how Tiffany Lanier transformed her life from being always depressed to becoming a motivational speaker! She shares how she grew through the pain and extracted lessons that she will forever hold dear to her heart. LISTEN INSTEAD: http://bit.ly/UPS6E9Pod Here’s an overview: [0:00] Show Preview [2:53] Tiffany…
Hello powerful people! Dr. Venus Miller stops by and shares her story of losing her mother to domestic violence at 4 years old. She expresses how this experience later impacted her to becoming a Family and Psychiatric Nurse Practitioner and gave birth to her passion for helping people get past…
Belief in yourself is so important! Why? it determines what you believe that you can do. Those who believe in themselves are limitless, those who don't have placed a wall on their potential. Tags: College motivation, Motivation2study, InspiringSpeech, Talents, Gifts, How to find your purpose, Who is Edouard Gilles? A…
Good morning powerful people! Did you know you have the power to use positive energy and visualization to change the course of your life? The answer is yes... In this video, I share an inspirational message about that. Tags: College motivation, Motivation2study, InspiringSpeech, Talents, Gifts, How to find your purpose,…
It's not that we are empty, but we keep what we have hidden because we never used the letter opener of beliefs to open the gift of our bestowed upon us from birth. In this video, I share why you should look within yourself and believing in yourself in order…
Hello Powerful People, today I share with you 4 words that can make your life worthwhile. Goals, Purpose, and Mission-Driven life bounded by persistence. Here are some key points from this episode: Have written down goals. Have a mission. Work harder on yourself than you work on your job/school. Become…
This video is for everyone who is in a low moment, whether in college, business or life. Whatever you are going through, you are growing through! -- Who is Edouard Gilles? -- A holistic motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by…
Looking to improve the holistic health of members of your college or college organization? Edouard Gilles offers a variety of ways to engage your audience physically, mentally and internally. We can partner up with your school or organization to host an event similar to the following: Self-Health Seminar Meditation Instruction…
Looking to improve the holistic health of members of your college or college organization? Edouard Gilles offers a variety of ways to engage your audience physically, mentally and internally. We can partner up with your school or organization to host an event similar to the following: Self-Health Seminar Meditation Instruction…
We often hear the word leadership but what are the keys to understanding a leader? Motivational speaker, Edouard Gilles shares principles stated by Myles Monroe in this speech to Florida Atlantic University's iLead 2019 Attendees. This video is to inspire leaders to recognize themselves, these words serve as a reminder…
Hello powerful people! Dr. George Xavier stops by again to share some amazing insight into holistic health management and shares some health information that can change your life! Here's what we discussed: [1:31] Dr. Love’s Self-Introduction [2:32] How do people receive your teachings and how do you teach? [5:25] How…
Don't look at your peers as they are but as they will become. Do the same for yourself and you'll see how much more you and others will perform! See in yourself what others cannot see in you, See in others what they cannot see in themselves. -- Who is…
Hello Powerful People! Nikkie Pryce stops by and talks about why she felt something was missing when she was financially successful but broken and depressed. She shares what turned her life around to empower women to step into their power and create their best lives. Here’s what we discussed: [0:00]…
Qi is Real! -- Who is Edouard Gilles? -- A holistic motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host…
I failed Accounting 3 times, took over 4 semesters off, was homeless, I lost my car but I found out all of that was not setbacks but setups for my future. So I urge you to keep going, Don't Stop! -- Who is Edouard Gilles? -- A holistic motivational speaker…
There’s a lot of information about our bodies that we don’t know. Most people don’t know that air is 78 % nitrogen, 20% oxygen and about 1% inert gas. Now we don’t know what nitrogen is and what it does to our bodies but aside from what we’re breathing, most…
Good Afternoon Powerful People! Please allow me to introduce to you Mathew Jean, a Licensed Family and Marriage therapist who is passionate about reducing the stigma around mental health especially when it comes to black men and athletes. Here’s what we discussed: [00:54] - Matthew Jean’s Self Introduction [3:40] -The…